Explore how easy it is to make healthy, whole-food recipes at home. From appetizers to dessert, the 2.0L container is ideal for blending medium to large batches for family meals or entertaining. Features of this blender includes a powerful 1200W power base that was specially made to blend frozen foods and to easily mix hard ingredients like seeds, nuts, ice and vegetables. The Vitamix E320 has variable speeds and a pulse function that makes it easy to finely control the way you blend your ingredients.